The headline ingredient: biotin
At 5,000mcg, biotin is by far the largest single dose on the panel — 16,667% of the Daily Value. See our dedicated biotin dose article for why that number matters.
The general vitamin spread
Vitamins A, C, D, E, B6, B12, and folate cover common nutritional bases. Vitamin C and E contribute antioxidant properties; the B-vitamins support general energy metabolism.
The trace minerals
Zinc and iodine round out the formula, both commonly included in general multivitamin products.
What's missing compared to the marketing
The ads lean on "gelatin trick" and beauty-from-within collagen language. The actual label doesn't include collagen peptides, gelatin, or hyaluronic acid — the gummy base is pectin, colored pink with beet root extract.
⚠ Know before you start
Before your first gummy, read the Supplement Facts panel on the bottle you actually receive — amounts can vary by print run, and this article summarizes third-party label reporting rather than an official disclosure from the brand.